Benefits of part time work for men and women
Hello ladies and gentlemen, in this post today, I will be sharing with you 5 amazing Benefits of part time work for men and women, whether you are a wife, husband or a student. Do not miss reading 20 Profitable Small Business To Do At Home During This Pandemic
There have been so many debates on the pros and cons of full and part-time jobs since time began (or at least that’s what it feels like). More often than not, the responsibilities in a part-time job don’t vary much from full-time positions – the main differences lie in the number of hours spent at work, and the amount of responsibility placed on the employee.
Below are top 5 benefits of part time work:
1. Extra time
A part time work offers you Extra time to pursue something else. The average person sleeps for approximately seven hours. When working full-time, you’re pretty much left with ten hours of free time. Now, two of those hours go to basic activities like eating, showering and socializing with colleagues/family. You’re left with eight hours (in best of the cases) to do whatever you want with your day.
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The problem is that most of your energy is drained by the time you finish working, so the thought of doing other activities that require effort can seem like a chore. When you work part-time, you get the added time and energy to take care of other areas of your life.
You can cultivate balance in your lifestyle, and live a better life where stress is not present each day of your life. If you’re in the charity area, your job won’t be a job, but rather a place where you can give your best to the community.
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2. Better flexibility, minimal stress
You will agree with me that all full-time jobs are extremely exhausting at times. So let’s think about the health benefits of a part-time role. If you’re under continuous stress, your health starts to suffer. Countless studies have already proven that stress is a big influencing factor that leads to anxiety and depression. Moreover, it leads to a state of unhappiness that could last for a long time.
One good thing about part-time jobs is that it reduces the amount of stress that you’re under because you may not be given the same level of responsibility and you’re able to create a better work/life balance. You’re working less, so you can enjoy your venture without having to carry work around with you all day (or every day). Of course, this doesn’t mean that you don’t have to develop a professional presence at work. Always maximize your time in the office and build a strong relationship with your colleagues.
3. Independence gained
Another very good thing about part time work is that whether you are a married person, a high school or a university student, it helps you gain independence.
Indeed, you will be responsible for your own schedule, money and duties. As a result, you will be less reliant on those around you, and you will learn how to fend for yourself. This newfound independence will also help build your character, which will be beneficial to you both while studying and in your career.
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4. Builds your professional network
Irrespective of your location of work, a part-time job gives you the chance to network with other people from far and near. So, even if you’re not gaining work experience in a field that you want to pursue, you are still making connections in the professional world.
For example, you might meet a client who’s working for your dream company, or your employer may know somebody who works there. You never know who knows who, so treat every conversation as a chance to progress in your career, and always keep the door open for further discussions.
5. Promotes healthy lifestyle
When we don’t have a set routine, we often fall into a lazy rut and lose the motivation to get up and going in the morning. Working a part-time job, though, helps you stay active and, as a result, healthy.
It’s also good for your mental psyche. Writing for the Daily Mail, Naomi Coleman describes the act of bonding with colleagues as ‘social grooming’, which releases natural feel-good hormones such as endorphins and serotonin and keeps depression at bay.
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